So eating foods that contain vitamin K c an affect the
Coumadin interacts with vitamin K, a vitamin found in many foods
Warfarin (Coumadin ) And Your Diet -2- keep your vitamin K intake consistent from
egg yolks
This will mean the level of vitamin K in your blood stays fairly constant and makes it more likely that your INR level stays stable
For adult women, it’s 90 mcg
The daily adequate intake of vitamin K for adult males is 120 micrograms per day; for adult females, it's 90
It's important to eat a balanced diet, but when you take warfarin, there are some extra things to consider
Vitamin K, the generic name for a family of compounds with a common chemical structure of 2-methyl-1,4-naphthoquinone, is a fat-soluble vitamin that is naturally present in some foods and is available as a dietary supplement [ 1 ]
For this reason, it is important for you to know the food sources of vitamin K
Keep your vitamin K intake consistent week to week
To keep your warfarin working well: Avoid large changes in the amount of vitamin K you eat from one day to another
Healthy eating guidelines recommend including five portions of fruit and vegetables each day
People who take warfarin should eat a relatively similar amount of vitamin K each week
Vitamin K has proteins that thicken the blood
Vitamin K helps in blood clotting by enabling your body to make proteins involved in the blood clotting process Vitamin K is a fat soluble vitamin used in the body to control blood clotting
Vitamin K measurements are for the edible portion and if they are cooked, they are measured before cooking
Very high in vitamin K (more than 800 mcg per serving) Food Portion Size Kale (frozen, cooked, boiled) 1 cup Spinach (frozen, cooked, boiled) 1 cup Collards (frozen, cooked, boiled) 1 cup Turnip Vitamin K is a nutrient that the body needs to stay healthy
Drastically cutting back on the amount of vitamin K foods you eat may For example, Coumadin has a significant nutrient-drug interaction with vitamin K, which is a crucial player in the blood clotting mechanism
Other foods containing Vitamin K include spinach, kale, lettuce, liver, soya beans and egg yolks